Raw Rocky Road

After countless requests I have finally got around to putting this recipe online… there are still hundreds more to come and I promise that one day they will all get here. I wish I had more time to update my website but alas, I find myself grabbing at random moments and ending up doing ‘maintenance’ instead of the good fun stuff, like this! Now I’m not sure that this recipe is technically a Rocky Road, but regardless it’s what I refer to it as! I also refer to it as my Paleo Rocky Road, however my favourite version of it does have sprouted buckwheat in it so technically it could be argued that it isn’t paleo. For me sprouted buckwheat works nicely in my diet once in a while, but if it doesn’t suit you it can easily be left out or substituted with something else.

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The Rocky Road process…

One of the nicest things about this recipe is that it genuinely tastes delicious, I find myself going back for more (and more) every time! It’s also extremely easy to make and can be adapted to suit whatever you might find in your cupboard. My kitchen cupboards are never without a bag of raw cacao powder, coconut oil, chia seeds, linseeds and cacao nibs so these tend to be my staple ingredients each time, but the rest changes almost every single time I make it. The only things you absolutely cannot substitute are the cacao powder and coconut oil as rocky road without chocolate is never worth considering, and you need the coconut oil to help it set in the fridge. Other than that, feel free to play around and create your own version! Here’s the one I made today, along with some helpful substitutes… Continue reading

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