Classes & Workshops

Weekly Yoga Classes

  • Tuesdays
    • Dynamic Vinyasa Yoga @ Yoga On The Lane, Dalston/Stoke Newington: 7.15am – 8.15am
    • Dynamic Vinyasa Yoga @ Yoga On The Lane, Dalston/Stoke Newington: 9.30am – 10.30am
    • Dynamic Vinyasa Yoga @ Yoga On The Lane, Dalston/Stoke Newington: 12.30pm – 1.30pm
  • Wednesdays
    • Level 1 Vinyasa Flow Down to Earth, Tufnell Park: 6.45pm – 8pm
    • Level 2 Vinyasa FlowDown to Earth, Tufnell Park: 8.15pm – 9.30pm
  • Thursdays
    • Vinyasa Flow (alignment focus)Down to Earth, Tufnell Park: 9.45am – 11.15am
    • Level 1 Vinyasa Yoga @ Yoga On The Lane, Dalston/Stoke Newington: 6.30pm – 7.30pm
    • Dynamic Vinyasa Yoga @ Yoga On The Lane, Dalston: 7.45pm – 9pm
  • Fridays
    • Vinyasa Flow (open level)Down to Earth, Tufnell Park: 7am – 8am
    • Vinyasa Flow (open level) @ Down to Earth, Tufnell Park: 9.45am – 11am

Workshops

  • Sunday 17th April, 3.30 – 6pm @ Down To Earth: Yoga Pose Clinic #3: Trikonasana – £30
    • Our yoga practice is not solely about the body, in fact our physical yoga (asana) practice is only talked about in 1 of the 8 limbs of yoga, and yet for most of us it plays a very big role. Because of this it is important that we understand our options and how to build strength efficiently. The ‘Yoga Pose Clinic’ will break down key poses and elements commonly found in a vinyasa flow practice to help us learn how to progress and practice safely.
      Our good old friend triangle pose, it might be one of the first poses you were ever acquainted with, but whatever tradition of yoga you practice the chances are that you’ve been taught it in a few different ways. The 4th Yoga Pose Clinic will take a good hard look at the pose in a functional way; how can we practice the pose in a way that supports our bodies today? How can we make it strong, safe and accessible for all?

      We will build the pose from the ground up before exploring some variations, including Revolved Trikonasana and binds, before moving into a flow that will allow us to explore coming into, and out of, the pose fluidly and with ease.

Watch this space for lots more workshops coming up soon!

Private Lessons, Small Groups & Corporate Classes

My private classes are created to suit your own personal requirements and can include everything from vinyasa yoga to yoga therapy through to restorative yoga. Each session is personalised to suit your individual needs and wants. If you would like more information on a private session with me then please do contact me and I will be more than happy to answer any questions you might have.

Small groups and corporate class prices will be dependent on your location and the number of people you would like in your class. As per my private sessions, these can be personalised to suit the style of yoga you would like to practice. If you would like more information or the opportunity to discuss any particular needs please get in touch.