The sunshine does things to us. It makes us feel good, great even! But sometimes it also makes us shy away from the yoga studio too. So here’s the thing, don’t let the sunshine be your reason NOT to practice yoga. Let it be the reason you DO practice yoga! Your sun-fuelled practice will not only cleanse your body and mind, it will make you feel even more invigorated and alive, so that you can embrace the wonderful weather more fully! You’ll feel great doing it and great for doing it. Not to mention the fact that you’ll also get to tone up the wobbly bits of your body AND your mind all at the same time! So when people ask you what you’re doing on Tuesday evenings, whatever the weather, tell them you’re practicing a dynamic and challenging vinyasa flow yoga practice with me at Glow Yoga! For more information on my regular Tuesday night flow class see my Classes & Workshops page, or just come along and see for yourself! Expect sweat, expect flow, expect fun! See you on the mat!