Morning Warriors!

Logo from cool clothing brand Morning Warrior!

I LOVE LOVE LOVE my ‘Morning Warriors’ every Thursday and today was no exception!

Thank you all for being so enthusiastic and dedicated to coming to such an early class once a week, I love teaching you all and the Core Flow class is one where you’ll really see progression so keep it up and before long we’ll all be embracing some real results in our practice and in our bodies. I don’t know about you but I find my head is so much clearer after an early morning class and the day just seems to flow much better which is always a welcome side effect!

A happy welcome this morning to our newcomer Shannon too – great to have you in the class. I have an aim to learn the names of all my students by the end of the summer so watch this space if I haven’t asked yours yet or have and then gotten it wrong! If you haven’t tried it yet then do come along; 7.30am every Thursday at Glow Yoga, the only studio where the sun is always shining!

Happy Thursday – I salute you!

Ooh and if you’d like to see anything different in the classes or have anything that you’d particularly like to work on please just let me know and I’ll do my best to incorporate it!

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