I’ve just got home from teaching my regular Tuesday night class at Glow Yoga. It’s always such a highlight in my week; the blessing I receive from spending my evening offering yoga to a room full of embracing souls open to personal evolution is indescribable. I am frequently reminded why I teach simply through teaching.
Tonight I spoke a lot about possibility, strength and choice. These three things have played a big role in my life, particularly the past few years as I feel like I’ve grown more in these past years than ever before. In many ways its like I’ve simply awoken to the game, awoken to the invention that is life. I’ve realised that life is surrounded by rules but that these rules are all invented. I’ve realised that the way we feel everyday is largely a choice and I’ve realised that what we put ‘out there’ is key to what we get back. It’s like I’ve cracked a secret code and have ‘tricked’ life, but of course I haven’t. It’s just that life is tricking most of us most of the time and actually if we were just to cut the crap we’d all see that it’s actually pretty simple…
My Beginners Workshop is on at Glow Yoga this Saturday, 16th February! It’s never too late to start learning or simply take it back a step and get back to basics, you never stop learning and you never stop benefiting from going back to the beginning! Do join me for this lovely, warm 2 hour workshop!
For more information on Glow Yoga you can also see the Facebook page!
We’ve been together now for 15 years. We’ve had our ups and downs, our highs and our lows but no matter what, we’ve always been there for each other. Thank you for constantly accepting me for who I am, loving me unconditionally no matter what I look like and what mood I’m in, taking care of me when I am sick and embracing me when I am full of energy. Thank you for never turning your back on me when I was ready to walk away from you and thank you for welcoming me back without question when I came back to you. Thank you for never knowing all the answers and being able to admit when that is the case, and thank you for teaching me to embrace the same. But mostly, thank you for helping to shape me both mentally and physically into the person I am today, who knows where I’d be without you. I’m sure it’s never going to be entirely plain sailing but I’ve learnt to accept that and I know you have to. So here’s to the next 15 years, whatever it throws our way I know that together we can find a way to get through it with integrity, laughter and positivity.