Classes

All are welcome to come to any of my classes but if you have any questions or are interested in booking a one to one or small group session then please do get in touch.
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Tuesday

7.30pm – 9pm: Dynamic Flow class at Hertford Town Church, Hartham Lane, Hertford.

Thursday

 6pm – 7.20pm – Relax & Renew class at Place House Hall in Bluecoat Yard, Ware.
7.30pm – 9pm – Dynamic Flow class at Place House Hall in Bluecoat Yard, Ware.

Yoga is invigoration in relaxation.  Freedom in routine.  Confidence through self control.  Energy within and energy without.  ~Ymber Delecto