Classes & Workshops

Retreats

  • Currently planning for 2016 retreats – watch this space!

Weekly Yoga Classes

  • Mondays
    • Vinyasa Flow @ Glow Yoga, Fitzrovia: 12.45pm – 1.40pm
  • Tuesdays
    • Dynamic Yoga @ Yoga On The Lane, Dalston: 12.30pm – 1.30pm (starts September 2015)
    • Foundation Yoga @ Glow Yoga, Covent Garden: 6pm – 7pm
    • Vinyasa Flow (Level 2/3) @ Glow Yoga, Covent Garden: 7.15pm – 8.30pm
  • Wednesdays
    • Vinyasa Flow @ Down to Earth, Tufnell Park: 8.15pm – 9.30pm
  • Thursdays
    • Vinyasa Flow – Alignment Focus @ Down to Earth, Tufnell Park: 9.45am – 11.15am
    • Foundation Yoga @ Glow Yoga, Fitzrovia: 6pm – 7pm (starts September 2015)
    • Yin Yoga @ Glow Yoga, Fitzrovia: 7.15pm – 8.15pm
  • Fridays
    • Vinyasa Flow @ Glow Yoga, Covent Garden: 7.30am – 8.30am
    • Vinyasa Flow @ Down to Earth, Tufnell Park: 9.45am – 11am

Cover Classes

  • Wednesday 29th July: Vinyasa Flow @ Down to Earth, Tufnell Park: 9.45am – 11am
  • Thursday 13th August: Vinyasa Flow @ Triyoga, Soho: 6.15am – 7.15am
  • Saturday 15th August: Open Level Yoga @ Goldendoor Yoga, Archway: 10am – 11.15am
  • Sunday 16th August: Level 1 Yoga @ Yoga On The Lane, Dalston: 12pm – 1pm
  • Sunday 16th August: Dynamic Yoga @ Yoga On The Lane, Dalston: 1.15pm – 2.30pm
  • Thursday 27th August: Vinyasa Flow @ Triyoga, Soho: 6.15am – 7.15am
  • Saturday 29th August: Open Level Yoga @ Goldendoor Yoga, Archway: 10am – 11.15am
  • Sunday 4th October: Vinyasa Flow @ Down to Earth, Tufnell Park: 10.30am – 11.30am
  • Saturday 17th October: Vinyasa Flow @ Glow Yoga, Covent Garden: 10.30am – 11.30am
  • Sunday 18th October: Vinyasa Flow @ Down to Earth, Tufnell Park: 10.30am – 11.30am
  • Saturday 24th October: Vinyasa Flow @ Glow Yoga, Covent Garden: 10.30am – 11.30am
  • Sunday 29th November: Vinyasa Flow @ Down to Earth, Tufnell Park: 10.30am – 11.30am
  • Thursday 3rd December: Vinyasa Flow @ Triyoga, Soho: 6.15am – 7.15am
  • Thursday 10th December: Vinyasa Flow @ Triyoga, Soho: 6.15am – 7.15am
  • Thursday 17th December: Vinyasa Flow @ Triyoga, Soho: 6.15am – 7.15am
  • Thursday 24th December: Vinyasa Flow @ Triyoga, Soho: 6.15am – 7.15am
  • Thursday 31st December: Vinyasa Flow @ Triyoga, Soho: 6.15am – 7.15am
  • Saturday 9th January: Vinyasa Flow @ Glow Yoga, Covent Garden: 10.30am – 11.30am

Workshops

  • Saturday 12th September, 3-5pm: Yoga for Runners & Cyclists – £25
    • Whether you’re a part-time runner or cyclist or a heavy duty competitor, this 2 hour workshop will assist in fine-tuning your body to help you become the best athlete you can be. You will learn how to stretch safely and effectively while building strength, mobility and balance in the body in order to reduce the likelihood of injury, decrease recovery time and improve performance. You’ll learn about breathing techniques to encourage efficiency in movement and improved stamina resulting in overall enhanced performance.

Watch this space for LOTS more workshops coming up soon!

Private Lessons, Small Groups & Corporate Classes

My private classes are created to suit your own personal requirements and can include everything from vinyasa yoga to yoga therapy through to restorative yoga. Each session is personalised to suit your individual needs and wants. If you would like more information on a private session with me then please do contact me and I will be more than happy to answer any questions you might have.

Small groups and corporate class prices will be dependent on your location and the number of people you would like in your class. As per my private sessions, these can be personalised to suit the style of yoga you would like to practice. If you would like more information or the opportunity to discuss any particular needs please get in touch.