Category Archives: Sporting Tips
Surrey in September!
It’s been a while since I’ve posted about my workshops on here… with moving house only recently I’ve either been doing them on the sly, privately or not at all! But now that I’m settled back in London it feels only
Surrey in September!
It’s been a while since I’ve posted about my workshops on here… with moving house only recently I’ve either been doing them on the sly, privately or not at all! But now that I’m settled back in London it feels only
Yoga Magazine!
I am thrilled to be writing a new monthly feature on Yoga for Sports for Yoga Magazine, a wonderful UK based publication with a growing worldwide following. Each article will focus on a different sport dependant on the season and will
Yoga Magazine!
I am thrilled to be writing a new monthly feature on Yoga for Sports for Yoga Magazine, a wonderful UK based publication with a growing worldwide following. Each article will focus on a different sport dependant on the season and will
Yoga for Sports Performance
Over the past several years Yoga has gained acceptance among athletes and triathletes and with very good reason; its effects are both physical and mental and it has endless benefits including increased strength, balance and flexibility, injury prevention and improvement
Yoga for Sports Performance
Over the past several years Yoga has gained acceptance among athletes and triathletes and with very good reason; its effects are both physical and mental and it has endless benefits including increased strength, balance and flexibility, injury prevention and improvement
Get ready to ride…!
A great friend of mine Tony has recently started a brand new company called UK Bike Skills, a progressive bicycle skills coaching company based in Hertford but offering training all over the UK. Tony has been riding since the age
Get ready to ride…!
A great friend of mine Tony has recently started a brand new company called UK Bike Skills, a progressive bicycle skills coaching company based in Hertford but offering training all over the UK. Tony has been riding since the age
Happy feet!
How many of us really take care of our feet? You know, those things at the ends of our legs that never really get any attention. Sadly as with the majority of the western world we were taught from childhood that feet should be
Happy feet!
How many of us really take care of our feet? You know, those things at the ends of our legs that never really get any attention. Sadly as with the majority of the western world we were taught from childhood that feet should be
